This class was a real yoga class instead of some yoga-fusion-I'm-too-skinny-and-fashionable-to-be-here type class. I felt like I belonged and I came out stretched and energized. OK, stretched, energized and a sore hip but that happens when you are about 35-ish, so whatever, wine has helped with that. Why is it that I just don't do this yoga thing more often? Where is my willpower? Along with NaBloPoMo routine, I'm going to try to make the gym & yoga thing a routine. It helps and I want to feel this good more often.
Now that the feel good stuff is done, here are some yoga cartoons borrowed from the net:
|by Betsy Streeter|
|by Dan Reynolds|